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The Mental, Physical and Spiritual Health Benefits of Nature Photography as Your New Hobby

The main reason you should take adventure and nature photography as your new hobby is that it promotes physical health and well-being. Physical health is important in all of our lives and it is often difficult or mundane to force ourselves to exercise in a repetitive routine. Many Americans suffer from obesity and lack of physical activity is the cause of this disease. Adopting an active hobby like adventure and nature photography helps promote physical exercise in a unique and interesting way. When I started collecting nature photos and taking short walks with my son in 2004, he weighed over 270 pounds. I was seriously out of shape, but now I weigh 180 pounds and have lost 90 pounds doing something fun and exciting.

Another important reason you should consider nature adventure photography is for mental and spiritual health. Thousands of people suffer from anxiety and depression around the world, and this is often due to a lack of perspective on what really matters. If you take adventure and nature photography as your new hobby, the worries and worries of work, school, and stressful everyday tasks in life will start to fade as you focus on the beauty and peaceful creation around you. When you consider how God cares for his creation, and that nature does not stress or care about money or what will happen tomorrow, then we can possibly begin to believe that he will, in his way and in his time, care of us even more than the animals and flowers of nature.

One of the biggest benefits of becoming an adventure and nature photographer is that it will give you an interesting reason to spend more time with your friends and family. Loneliness can lead to depression and anxiety, and having a friend or loved one with whom to share a nature photography experience helps build and strengthen your relationship. The husband and wife, as well as the relationships between parents and children, are fundamental in all societies and cultures; As a family it is the main component of all our lives. I often consider going to the mountains alone, and when I imagine myself doing this in my mind, I think: “I would feel lonely going alone”, so I will ask my wife and children if they want to go with me.

Although you may be concerned that you will not be able to walk if you are severely out of shape or have another physical disability. You can start by walking and walking slowly (like walking in your backyard or in the neighborhood), and this will help you build strength and endurance. On the other hand, you may be concerned that nature photography is too expensive and you simply won’t be able to afford a camera or equipment. However, quality point-and-shoot digital cameras are quite inexpensive in today’s market and you can get a high-resolution digital camera that is easy to use and operate for less than a hundred dollars.

In conclusion, adventure and nature photography is an exciting hobby, promoting physical health and vigorous exercise in an interesting way. When you have an interesting hobby like nature photography, your focus will begin to see God’s provision for creation and this will help you to mentally shift from monotonous daily routines, thus relieving stress and anxiety. Quality relationships with friends and family are central to all of our lives, and often all we need is an interesting reason to spend quality time together. Therefore, if you suffer from physical, mental or even spiritual health problems; and if you would like a way to spend more time with your family and friends, you should consider adventure and nature photography as your new hobby.

Who knows, maybe if you take adventure and nature photography as your new hobby, it can turn into a small home business for you too.

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