Since the 1940s, Stanley Burroughs’ Master Cleanse has been helping solve people’s health problems. The cleanse has also been called the lemonade diet. Mr. Burroughs published his book, The Master Cleanse, in 1976. Since then, thousands of people have benefited from the basic and simple plan he created. When the cleanup plan was introduced, there were as many skeptics as with any new method presented to the public.

The mix of fresh lemons, cayenne pepper, maple syrup, and water was thought by practitioners to be the modern snake oil remedy. They believed it was just another get-rich-quick scheme for Burroughs. However, skeptics began to personally use the program, making Master Cleanse known throughout the world as an effective method of cleansing the body, including helping to burn fat and increasing weight loss.

Most medical professions feel that both sickness and disease are created by the combination of conditions within the body. Free radicals accumulate in tissues and organs. This causes negative effects on the immune system. It also affects the cells of the internal organs making them unable to function properly. This accumulation causes the organs to start working in a different and altered way, resulting in illness and disease.

To remove the chemicals and toxins that free radicals create in the body’s internal system, periodic cleansing or removal is essential. Master Cleanse was designed for exactly that reason. Burroughs reported that internal body cleansing improves body functions including the heart, kidneys, colon, and liver. The new program changed the lives of people who used your program as directed.

There are several ways available to add Master cleanse into the average lifestyle of many people. The first method is used to cleanse for seven to ten days, allowing you to detoxify the body and cleanse the colon. This method is not a fast, as there are 600 to 1,000 calorie ranges in drinking the lemonade mix drink which contains the essential vitamins and minerals, which continue to support the internal system and natural functions of the body.

It is common for a weight loss of ten pounds to occur during this time, creating a new weight loss appeal for many people. Since there is weight during the ten day program, then it is correct to assume that the weight loss would be greater with a longer period of the cleanse program.

Using the Master Cleanse program for forty days resulted in a one pound per day loss of body weight, adding to the benefits of the cleanse. When the organs of the body have been cleansed and repaired during the cleansing, the mind is also affected by the process. Many people have reported experiencing a feeling of euphoria due to their well-being and refreshed state of mind from the cleanse.

Cleaning creates a clearer mind for most people, plus they become more appreciative and aware of the other aspects of life. This creates a dramatic shift in thinking in those people. With clearer thinking, the world is a better and happier place with all life alive and connected.

The cleaning program requires a flush of the system with additional liquids. Some use salt water and some use herbal teas. Both have the same laxative effect, but the herbal tea is much easier to drink. To add to the weight loss with the cleanse, combine resistance exercises and a light aerobic program. The combination will make the weight drop dramatically in no time. Before beginning any diet or weight loss program, consult a medical professional, as there could be health problems from excessive weight loss.