Astral projection can be a life changing experience, however perfecting it can take years of practice and hours of meditation to get into the required state of mind. This is where using astral projection binaural beats can help a person get into the right frame of mind in a matter of minutes and allow them to astral project to places they might not otherwise get to. Here is a short checklist that can allow you to enter the astral plane at will and make the most of this special experience.

1 Ask yourself why?

It may seem like a strange reason, but it really is important to know why you want to astral project in the first place. Is it to visit loved ones? Perhaps to get information about a problem you are facing? Astral projection can have a profound impact on your life, so having a clear reason for taking the journey will always help you make the most of your experience and help you get there much easier.

2. Make sure you are completely relaxed

Again, this may seem obvious to some, but it is very important. Any minor distraction can make it difficult for you to enter the astral plane, so making sure you are as relaxed as possible will make things a lot easier at first. A simple thing like worrying if the cat wants to enter will certainly affect your session. Also, the body must be able to fully relax, it is recommended to lie down with your arms at your sides for any astral projection session you do. The goal is to allow the body to fall asleep so that the energy can be transferred to the mind and allow it to roam freely.

3. Keep your focus on one thing.

To allow the separation of the physical and the spiritual to take place, your mind must be clear. The best way to clear your mind is to simply focus on one thing, like your breath. Every time another thought enters your mind, you should direct your attention to your breath. By following your breaths, you will find that entering a deeper state is much easier than if your thoughts were wandering aimlessly.

4. Don’t be afraid

Astral projection is a powerful experience. It opens the door to realms beyond physical comprehension. For an inexperienced person this can be quite scary. You have to open your mind to let go of any fear that tries to cling to you. Astral projection is safe, but our own fears and inner demons can get in the way of our ability to reap all the benefits it can bring. Facing these demons can be scary at first, but as you face them, you will find that you have become a stronger person when you return to the physical realm.

5. Allow your mind to drift away from your body.

Once you have gone through the various stages above, you are ready to enter the astral realm. The binaural beats should have induced a deep meditative state that feels like your entire body is buzzing with energy. Once you are at this point, you are almost ready to break free. The last stage is to visualize yourself freeing yourself from your physical body. This can involve literally seeing yourself leaving your body. You can also visualize “getting out” of your body as if you were getting out of bed. Whichever visualization method you choose, it has to make a strong impression in your mind that you are physically moving away from your body in some way. Eventually, you will be able to enter the astral plane, but this will take some practice as you learn what signs to look for.