Would you like to start a fitness program, but are not sure where to start? Well, medical authorities and fitness experts agree that getting a reasonable amount of exercise regularly has huge benefits. In just 30 minutes, 3 times a week, you can start enjoying all the positive benefits that even a modest fitness regimen brings. One form of exercise that is quite flexible is walking. The best way to achieve an effective walking workout is to use a treadmill. Treadmills are highly adjustable, so they work well for beginners and experts alike. Here’s some information on a treadmill from the industry leader Tunturi – the T20.

Treadmills – key features of the Tunturi T20

The console displays an LED track and tracks your progress around it. The console also tracks time, distance, power consumption, elevation, and heart rate. Built-in workouts range from easy to challenging, so you probably won’t beat the T20, even when you’re in good shape. The treadmill has 10 complete programs and 3 training modes. Programs include 5 preset workouts, 2 user and 3 based on heart rate. Training modes include quick start, manual and constant heart rate.

Treadmills: more about the Tunturi T20

Fitness equipment like the Tunturi T20 can be a valuable ally in supporting your fitness goals, be they modest or ambitious. It is built with a powerful 2.5 horsepower motor and is designed for home use. The T20 is certified to meet EN-957 Class HB, so you can be sure it’s durable and well-built. Heart rate is measured using the grips. Speed ​​and elevation are also controlled by the handles. Transport wheels and a bottle holder are also included.

Treadmills: some specifications of the Tunturi T20

The T20 requires mains power and weighs 95 kg. Folds up for easy storage. The dimensions of the machine are 190 cm long x 86 cm wide x 144 cm high. The maximum user weight is 135 kg. The speed range is generous, from 0.8 to 16 km / h, and the elevation varies from 0% to 12% incline, which is adjusted in 1.0% steps, so you are not likely to get bored with your training. Belt size is 47 x 142 cm (19 x 56 inches).

Treadmills: Top Reasons to Buy the Tunturi T20

Walking or running on a treadmill is healthier and less stressful on your body, because the T20’s platform is designed to absorb shock. The result? Much less potential for injury and more effective training. Using a treadmill indoors will help you stick to your workout schedule, because you have to worry about the weather outside. Some people can multitask on their treadmills – they can read, watch TV, or surf the Internet during their workout. Lastly, some psychological satisfaction can be obtained when running even a modest distance on a treadmill; that’s why the console screen is so important. It encourages and motivates you.

Treadmills like the quality Tunturi T20 are a great way to get in shape and stay that way.