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Secret benefits of the Stepmill Stairmaster

My review of the Stairmaster Stepmill 7000 PT is a breakdown of the pros and cons of this misunderstood stair climber.

Ever wanted a quality low-impact and cardio workout for the lower body?

So the Stairmaster Stepmill 7000 PT is just what the doctor ordered because the Stepmill exceeded my expectations.

When you first see the treadmill, you are surprised at how big the ladder really is because the exercise machine will probably be the largest machine in the gym.

I was so used to using a treadmill or elliptical for my workouts that I was pleased to find an alternative to those exercise machines.

The Stairmaster Stepmill 7000 PT gave me a quality workout in half the time and I was able to maintain my target heart rate throughout the test.

When you first climb, there is an easy-to-read LCD screen that provides information such as the number of floors you’ve climbed, mileage equivalent, calories burned, speed, and more.

You can also choose from six different workout programs, from Quick Start to Fat Burner.

Starting his training with the rotating staircase, which measured 8 inches to closely mimic royal staircases, I felt like I was climbing the stairs of an auditorium or stadium.

My knees didn’t hurt and I was able to choose my speed, which ranged from 24 to 162 steps per minute, more than enough to challenge me and would be done by anyone from a beginner to an advanced athlete.

The only downside I’d seen on the Stairmaster Stepmill 7000 PT other than the price tag which, again, was over $ 4,000, was the size of the machine. I could see that as an impediment for people not to use this machine.

Plus, at $ 4,000 + there won’t be many of these in the gym, so once you know how cool these steps are, you might find yourself waiting to use them.

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